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Meet my fitness programs

FOR BEST WELLNESS

Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.

Beginner Fitness Guide
$250
Group Coaching Psychology
$50/week
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FITNESS AND NUTRITION

Your Best Reviews

“This (‘your labs are normal’) I have gotten all the time. You helped me get my D3 back up. I was told it was ‘a little low’ and it was at 19! Thank you for all you do 🙂 “

Amber K

“Jess is amazing and anyone who has the pleasure to work with her is lucky. She truly cares about helping people”

Becky

Jessica is amazing! I was stalled in my physical healing and had an emotion session with her. She helped clear an emotional block that was holding back my healing. I highly recommend her!!!! Amazing results and person ❤️.

Katie

Recent Recipes

Easy Baked Apples
Recipes
Warm comforting and perfect for winter mornings, this Blueberry Oatmeal Porridge will surely make your morning brighter. This lovely bowl is filled with so many nutrients and superfoods. It’s made without added sugars. Perfect!
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Spring Chicken Bake
Recipes
Warm comforting and perfect for winter mornings, this Blueberry Oatmeal Porridge will surely make your morning brighter. This lovely bowl is filled with so many nutrients and superfoods. It’s made without added sugars. Perfect!
LEARN MORE

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